Water | 53.68g |
Energy | 342.0kcal |
Energy | 1431.0kJ |
Protein | 15.32g |
Total lipid (fat) | 30.71g |
Ash | 0.78g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 143.0mg |
Potassium, K | 201.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 2.87mg |
Copper, Cu | 0.092mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 17.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.19mg |
Niacin | 6.06mg |
Pantothenic acid | 0.62mg |
Vitamin B-6 | 0.12mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 2.14??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 13.43g |
10:0 | 0.08g |
12:0 | 0.13g |
14:0 | 1.23g |
16:0 | 6.75g |
18:0 | 4.23g |
Fatty acids, total monounsaturated | 12.6g |
16:1 undifferentiated | 0.89g |
18:1 undifferentiated | 11.32g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 2.42g |
18:2 undifferentiated | 1.77g |
18:3 undifferentiated | 0.55g |
20:4 undifferentiated | 0.1g |
Cholesterol | 74.0mg |
Tryptophan | 0.179g |
Threonine | 0.656g |
Isoleucine | 0.739g |
Leucine | 1.191g |
Lysine | 1.353g |
Methionine | 0.393g |
Cystine | 0.183g |
Phenylalanine | 0.624g |
Tyrosine | 0.515g |
Valine | 0.826g |
Arginine | 0.91g |
Histidine | 0.485g |
Alanine | 0.921g |
Aspartic acid | 1.348g |
Glutamic acid | 2.223g |
Glycine | 0.748g |
Proline | 0.642g |
Serine | 0.569g |